My husband (who has Parkinson’s disease) had lost a lot of movement before he started taking Gary’s class two years ago and was discouraged. Attending the Foundations (formerly Boot Camp) class made him realize the importance of regular exercise and it motivated him to keep moving and trying. Now two years later he is fairly flexible and mobile.
This year, I started going to the classes with him and I enjoy them myself. The “sense of community” among the Parkinson’s group is something I haven’t seen elsewhere. It’s inspiring to see the way attendees laugh, share experiences and help one another. They’ve helped my husband remain optimistic. I am grateful—-Thank you Gary!