I was one of the first participants when the Foundation exercise program began in Gainesville, Florida in April. My neurologist had always emphasized the importance of exercise, but it is difficult to be motivated when exercising alone and without a program or guidance.
The program is challenging, but fun and I appreciate the encouragement I receive from my instructor and fellow participants. I particularly enjoy the camaraderie of the group, developing friendships and learning from the experiences of the individuals in our class.
We are in the early stages of the program, but it has clearly made a positive impact upon my life.