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All classes for Parkinson’s and MS Fitness: Foundations

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February 2019

Parkinson’s and MS Fitness: Foundations

February 21 @ 2:45 pm - 3:45 pm MST
|Recurring Class (See all)

An event every week that begins at 2:45pm on Tuesday and Thursday, repeating indefinitely

Ed and Ruth Lehman YMCA, 950 Lashley Street
Longmont, CO 80504 United States
+ Google Map
Free

This is a lively and dynamic class following Gary Sobol’s design, also using music and movement patterns to re-train our systems for ease and confidence in locomotion through space. We stretch and breathe deeply; flow through all the planes and axes of motion; “juice up” the joints. Games and props are used to increase spacial awareness, improve reaction to stimuli, and re-awaken areas of cognition. Together we use strategies to victoriously navigate the challenges of daily life activities, many of…

Find out more »

Parkinson’s and MS Fitness: Foundations

February 26 @ 2:45 pm - 3:45 pm MST
|Recurring Class (See all)

An event every week that begins at 2:45pm on Tuesday and Thursday, repeating indefinitely

Ed and Ruth Lehman YMCA, 950 Lashley Street
Longmont, CO 80504 United States
+ Google Map
Free

This is a lively and dynamic class following Gary Sobol’s design, also using music and movement patterns to re-train our systems for ease and confidence in locomotion through space. We stretch and breathe deeply; flow through all the planes and axes of motion; “juice up” the joints. Games and props are used to increase spacial awareness, improve reaction to stimuli, and re-awaken areas of cognition. Together we use strategies to victoriously navigate the challenges of daily life activities, many of…

Find out more »

Parkinson’s and MS Fitness: Foundations

February 28 @ 2:45 pm - 3:45 pm MST
|Recurring Class (See all)

An event every week that begins at 2:45pm on Tuesday and Thursday, repeating indefinitely

Ed and Ruth Lehman YMCA, 950 Lashley Street
Longmont, CO 80504 United States
+ Google Map
Free

This is a lively and dynamic class following Gary Sobol’s design, also using music and movement patterns to re-train our systems for ease and confidence in locomotion through space. We stretch and breathe deeply; flow through all the planes and axes of motion; “juice up” the joints. Games and props are used to increase spacial awareness, improve reaction to stimuli, and re-awaken areas of cognition. Together we use strategies to victoriously navigate the challenges of daily life activities, many of…

Find out more »

March 2019

Parkinson’s and MS Fitness: Foundations

March 5 @ 2:45 pm - 3:45 pm MST
|Recurring Class (See all)

An event every week that begins at 2:45pm on Tuesday and Thursday, repeating indefinitely

Ed and Ruth Lehman YMCA, 950 Lashley Street
Longmont, CO 80504 United States
+ Google Map
Free

This is a lively and dynamic class following Gary Sobol’s design, also using music and movement patterns to re-train our systems for ease and confidence in locomotion through space. We stretch and breathe deeply; flow through all the planes and axes of motion; “juice up” the joints. Games and props are used to increase spacial awareness, improve reaction to stimuli, and re-awaken areas of cognition. Together we use strategies to victoriously navigate the challenges of daily life activities, many of…

Find out more »

Parkinson’s and MS Fitness: Foundations

March 7 @ 2:45 pm - 3:45 pm MST
|Recurring Class (See all)

An event every week that begins at 2:45pm on Tuesday and Thursday, repeating indefinitely

Ed and Ruth Lehman YMCA, 950 Lashley Street
Longmont, CO 80504 United States
+ Google Map
Free

This is a lively and dynamic class following Gary Sobol’s design, also using music and movement patterns to re-train our systems for ease and confidence in locomotion through space. We stretch and breathe deeply; flow through all the planes and axes of motion; “juice up” the joints. Games and props are used to increase spacial awareness, improve reaction to stimuli, and re-awaken areas of cognition. Together we use strategies to victoriously navigate the challenges of daily life activities, many of…

Find out more »

Parkinson’s and MS Fitness: Foundations

March 12 @ 2:45 pm - 3:45 pm MDT
|Recurring Class (See all)

An event every week that begins at 2:45pm on Tuesday and Thursday, repeating indefinitely

Ed and Ruth Lehman YMCA, 950 Lashley Street
Longmont, CO 80504 United States
+ Google Map
Free

This is a lively and dynamic class following Gary Sobol’s design, also using music and movement patterns to re-train our systems for ease and confidence in locomotion through space. We stretch and breathe deeply; flow through all the planes and axes of motion; “juice up” the joints. Games and props are used to increase spacial awareness, improve reaction to stimuli, and re-awaken areas of cognition. Together we use strategies to victoriously navigate the challenges of daily life activities, many of…

Find out more »

Parkinson’s and MS Fitness: Foundations

March 14 @ 2:45 pm - 3:45 pm MDT
|Recurring Class (See all)

An event every week that begins at 2:45pm on Tuesday and Thursday, repeating indefinitely

Ed and Ruth Lehman YMCA, 950 Lashley Street
Longmont, CO 80504 United States
+ Google Map
Free

This is a lively and dynamic class following Gary Sobol’s design, also using music and movement patterns to re-train our systems for ease and confidence in locomotion through space. We stretch and breathe deeply; flow through all the planes and axes of motion; “juice up” the joints. Games and props are used to increase spacial awareness, improve reaction to stimuli, and re-awaken areas of cognition. Together we use strategies to victoriously navigate the challenges of daily life activities, many of…

Find out more »

Parkinson’s and MS Fitness: Foundations

March 19 @ 2:45 pm - 3:45 pm MDT
|Recurring Class (See all)

An event every week that begins at 2:45pm on Tuesday and Thursday, repeating indefinitely

Ed and Ruth Lehman YMCA, 950 Lashley Street
Longmont, CO 80504 United States
+ Google Map
Free

This is a lively and dynamic class following Gary Sobol’s design, also using music and movement patterns to re-train our systems for ease and confidence in locomotion through space. We stretch and breathe deeply; flow through all the planes and axes of motion; “juice up” the joints. Games and props are used to increase spacial awareness, improve reaction to stimuli, and re-awaken areas of cognition. Together we use strategies to victoriously navigate the challenges of daily life activities, many of…

Find out more »

Parkinson’s and MS Fitness: Foundations

March 21 @ 2:45 pm - 3:45 pm MDT
|Recurring Class (See all)

An event every week that begins at 2:45pm on Tuesday and Thursday, repeating indefinitely

Ed and Ruth Lehman YMCA, 950 Lashley Street
Longmont, CO 80504 United States
+ Google Map
Free

This is a lively and dynamic class following Gary Sobol’s design, also using music and movement patterns to re-train our systems for ease and confidence in locomotion through space. We stretch and breathe deeply; flow through all the planes and axes of motion; “juice up” the joints. Games and props are used to increase spacial awareness, improve reaction to stimuli, and re-awaken areas of cognition. Together we use strategies to victoriously navigate the challenges of daily life activities, many of…

Find out more »

Parkinson’s and MS Fitness: Foundations

March 26 @ 2:45 pm - 3:45 pm MDT
|Recurring Class (See all)

An event every week that begins at 2:45pm on Tuesday and Thursday, repeating indefinitely

Ed and Ruth Lehman YMCA, 950 Lashley Street
Longmont, CO 80504 United States
+ Google Map
Free

This is a lively and dynamic class following Gary Sobol’s design, also using music and movement patterns to re-train our systems for ease and confidence in locomotion through space. We stretch and breathe deeply; flow through all the planes and axes of motion; “juice up” the joints. Games and props are used to increase spacial awareness, improve reaction to stimuli, and re-awaken areas of cognition. Together we use strategies to victoriously navigate the challenges of daily life activities, many of…

Find out more »

Parkinson’s and MS Fitness: Foundations

March 28 @ 2:45 pm - 3:45 pm MDT
|Recurring Class (See all)

An event every week that begins at 2:45pm on Tuesday and Thursday, repeating indefinitely

Ed and Ruth Lehman YMCA, 950 Lashley Street
Longmont, CO 80504 United States
+ Google Map
Free

This is a lively and dynamic class following Gary Sobol’s design, also using music and movement patterns to re-train our systems for ease and confidence in locomotion through space. We stretch and breathe deeply; flow through all the planes and axes of motion; “juice up” the joints. Games and props are used to increase spacial awareness, improve reaction to stimuli, and re-awaken areas of cognition. Together we use strategies to victoriously navigate the challenges of daily life activities, many of…

Find out more »

April 2019

Parkinson’s and MS Fitness: Foundations

April 2 @ 2:45 pm - 3:45 pm MDT
|Recurring Class (See all)

An event every week that begins at 2:45pm on Tuesday and Thursday, repeating indefinitely

Ed and Ruth Lehman YMCA, 950 Lashley Street
Longmont, CO 80504 United States
+ Google Map
Free

This is a lively and dynamic class following Gary Sobol’s design, also using music and movement patterns to re-train our systems for ease and confidence in locomotion through space. We stretch and breathe deeply; flow through all the planes and axes of motion; “juice up” the joints. Games and props are used to increase spacial awareness, improve reaction to stimuli, and re-awaken areas of cognition. Together we use strategies to victoriously navigate the challenges of daily life activities, many of…

Find out more »

Parkinson’s and MS Fitness: Foundations

April 4 @ 2:45 pm - 3:45 pm MDT
|Recurring Class (See all)

An event every week that begins at 2:45pm on Tuesday and Thursday, repeating indefinitely

Ed and Ruth Lehman YMCA, 950 Lashley Street
Longmont, CO 80504 United States
+ Google Map
Free

This is a lively and dynamic class following Gary Sobol’s design, also using music and movement patterns to re-train our systems for ease and confidence in locomotion through space. We stretch and breathe deeply; flow through all the planes and axes of motion; “juice up” the joints. Games and props are used to increase spacial awareness, improve reaction to stimuli, and re-awaken areas of cognition. Together we use strategies to victoriously navigate the challenges of daily life activities, many of…

Find out more »

Parkinson’s and MS Fitness: Foundations

April 9 @ 2:45 pm - 3:45 pm MDT
|Recurring Class (See all)

An event every week that begins at 2:45pm on Tuesday and Thursday, repeating indefinitely

Ed and Ruth Lehman YMCA, 950 Lashley Street
Longmont, CO 80504 United States
+ Google Map
Free

This is a lively and dynamic class following Gary Sobol’s design, also using music and movement patterns to re-train our systems for ease and confidence in locomotion through space. We stretch and breathe deeply; flow through all the planes and axes of motion; “juice up” the joints. Games and props are used to increase spacial awareness, improve reaction to stimuli, and re-awaken areas of cognition. Together we use strategies to victoriously navigate the challenges of daily life activities, many of…

Find out more »

Parkinson’s and MS Fitness: Foundations

April 11 @ 2:45 pm - 3:45 pm MDT
|Recurring Class (See all)

An event every week that begins at 2:45pm on Tuesday and Thursday, repeating indefinitely

Ed and Ruth Lehman YMCA, 950 Lashley Street
Longmont, CO 80504 United States
+ Google Map
Free

This is a lively and dynamic class following Gary Sobol’s design, also using music and movement patterns to re-train our systems for ease and confidence in locomotion through space. We stretch and breathe deeply; flow through all the planes and axes of motion; “juice up” the joints. Games and props are used to increase spacial awareness, improve reaction to stimuli, and re-awaken areas of cognition. Together we use strategies to victoriously navigate the challenges of daily life activities, many of…

Find out more »

Parkinson’s and MS Fitness: Foundations

April 16 @ 2:45 pm - 3:45 pm MDT
|Recurring Class (See all)

An event every week that begins at 2:45pm on Tuesday and Thursday, repeating indefinitely

Ed and Ruth Lehman YMCA, 950 Lashley Street
Longmont, CO 80504 United States
+ Google Map
Free

This is a lively and dynamic class following Gary Sobol’s design, also using music and movement patterns to re-train our systems for ease and confidence in locomotion through space. We stretch and breathe deeply; flow through all the planes and axes of motion; “juice up” the joints. Games and props are used to increase spacial awareness, improve reaction to stimuli, and re-awaken areas of cognition. Together we use strategies to victoriously navigate the challenges of daily life activities, many of…

Find out more »

Parkinson’s and MS Fitness: Foundations

April 18 @ 2:45 pm - 3:45 pm MDT
|Recurring Class (See all)

An event every week that begins at 2:45pm on Tuesday and Thursday, repeating indefinitely

Ed and Ruth Lehman YMCA, 950 Lashley Street
Longmont, CO 80504 United States
+ Google Map
Free

This is a lively and dynamic class following Gary Sobol’s design, also using music and movement patterns to re-train our systems for ease and confidence in locomotion through space. We stretch and breathe deeply; flow through all the planes and axes of motion; “juice up” the joints. Games and props are used to increase spacial awareness, improve reaction to stimuli, and re-awaken areas of cognition. Together we use strategies to victoriously navigate the challenges of daily life activities, many of…

Find out more »

Parkinson’s and MS Fitness: Foundations

April 23 @ 2:45 pm - 3:45 pm MDT
|Recurring Class (See all)

An event every week that begins at 2:45pm on Tuesday and Thursday, repeating indefinitely

Ed and Ruth Lehman YMCA, 950 Lashley Street
Longmont, CO 80504 United States
+ Google Map
Free

This is a lively and dynamic class following Gary Sobol’s design, also using music and movement patterns to re-train our systems for ease and confidence in locomotion through space. We stretch and breathe deeply; flow through all the planes and axes of motion; “juice up” the joints. Games and props are used to increase spacial awareness, improve reaction to stimuli, and re-awaken areas of cognition. Together we use strategies to victoriously navigate the challenges of daily life activities, many of…

Find out more »

Parkinson’s and MS Fitness: Foundations

April 25 @ 2:45 pm - 3:45 pm MDT
|Recurring Class (See all)

An event every week that begins at 2:45pm on Tuesday and Thursday, repeating indefinitely

Ed and Ruth Lehman YMCA, 950 Lashley Street
Longmont, CO 80504 United States
+ Google Map
Free

This is a lively and dynamic class following Gary Sobol’s design, also using music and movement patterns to re-train our systems for ease and confidence in locomotion through space. We stretch and breathe deeply; flow through all the planes and axes of motion; “juice up” the joints. Games and props are used to increase spacial awareness, improve reaction to stimuli, and re-awaken areas of cognition. Together we use strategies to victoriously navigate the challenges of daily life activities, many of…

Find out more »

Parkinson’s and MS Fitness: Foundations

April 30 @ 2:45 pm - 3:45 pm MDT
|Recurring Class (See all)

An event every week that begins at 2:45pm on Tuesday and Thursday, repeating indefinitely

Ed and Ruth Lehman YMCA, 950 Lashley Street
Longmont, CO 80504 United States
+ Google Map
Free

This is a lively and dynamic class following Gary Sobol’s design, also using music and movement patterns to re-train our systems for ease and confidence in locomotion through space. We stretch and breathe deeply; flow through all the planes and axes of motion; “juice up” the joints. Games and props are used to increase spacial awareness, improve reaction to stimuli, and re-awaken areas of cognition. Together we use strategies to victoriously navigate the challenges of daily life activities, many of…

Find out more »