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Moving for Better Balance

December 11 @ 1:30 pm - 2:30 pm MST

|Recurring Class (See all)

An event every week that begins at 1:30pm on Tuesday, repeating indefinitely

In this class we use a gentle, meditative flow of Tai Chi combinations to address issues of balance, pain free joint range and concentration. No previous experience is necessary; no memorizing or “getting it right” is required. Chairs can be used for all or part–or none–of the class. Come with the body, energy and mood you’re in at the time and we go from there without pre-conceived notions. Be totally yourself and let it refresh you.

Note: this class is free for YMCA members and for those with Silver Sneakers and/or Silver and Fit. The cost for non-YMCA members is $12 (which includes access to other facilities and equipment as well).

Details

Date:
December 11
Time:
1:30 pm - 2:30 pm

Venue

Ed and Ruth Lehman YMCA
950 Lashley Street
Longmont, CO 80504 United States
+ Google Map
Phone:
303-776-0370
Website:
https://www.ymcabv.org/membership/ed-ruth-lehman-ymca

Other

Silver Sneakers
Accepted