Exercise: New Prescription for Parkinsons Disease

VOICE OF AMERICA http://www.voanews.com/content/exercise-new-prescription-for-parkinsons-disease/2616831.html Shelley Schlender January 28, 2015 10:45 AM BOULDER, COLORADO— Exercise could be the new prescription for Parkinson’s Disease, a progressive disorder of the nervous system that affects movement. More than six million people worldwide suffer from Parkinsons and they’re traditionally treated with medication and surgery. But 75-year-old Gary Sobel, who was Read More …

Yoga Stretches You Can Do in Bed – by Wendy Christ, E-RYT

Soothing music, a scented candle.  Roll out your yoga mat…..Whoa!  Yoga needn’t be this complicated!  Here are a few great stretches for PWP that you can do while lying in bed.   All you need is 2 pillows.  Consider having someone read these directions to you the first time you do the exercises.  Once you get Read More …