Interview: Michelle King

This interview is with Michelle King,The Executive Director of the King Adult Day Enrichment Program and the Rocky Mountain MS organization. I have  been working with her and her team for 3 years testing our exercises on many of her participants. The interview discusses how we have improved the quality of life in many people Read More …

Ann Jenkins

I moved to The Villages, FL in 2010, and soon after had two hip replacements. In 2014, I was diagnosed with Parkinson’s, and the primary instruction given by my Neurologist was Exercise! Exercise! Exercise! I tried several different Parkinson’s exercise programs offered locally, but did not feel that they were providing any benefit to me. In Read More …

Bob Parmenter

Bob lived in New England for many years and is a life-long enthusiast of winter sports (i.e., downhill skiing, snowboarding).  Spending increasing amounts of the winter in Florida put the brakes on winter snow activity. His time in the Villages, Florida is spent playing golf, walking his dog Anabelle, about 3 miles a day (rain Read More …